Mindful Self Discipline
You are your habits, habits create your future.
Take Control of Your Life. Fulfil Your Potential.
Live Without Regrets.
Self-Discipline is about self-respect, not punishment. It is the superpower of focus in a world of distractions. It allows you to overcome procrastination, excuses, self-doubt, and stay on track with your values and habits even after motivation is gone.
Mindful Self-Discipline coaching is about personalised guidance, accountability, and support. It gives you the feedback, clarity, and confidence you need to accelerate your progress towards your goals with the magic of accountability and just in time coaching for when you need it most.
As part of the coaching, you will also gain access to a custom app, with tools that will help you implement the techniques you will learn.
There is a depth of transformation and support that can never happen through reading a book alone. Having the knowledge is one thing; effectively using it to transform your life is something else.
Whether you have read the book or not, if you want the shortcut and are ready to commit fully, then the coaching program is for you.
As a Mindful Self Discipline Coach I recommend all my clients read this book.
The Mindful Self Discipline book is a comprehensive and practical guide for you to develop the self-discipline you need to enhance your health, improve your wellbeing, increase your income, deepen your relationships, and fulfil your dreams.
To discover if MSD coaching is for you, schedule a discovery call with me here.
The obstacle is the Way
Dealing with negative self talk and negative self esteem is the leading cause of lost dreams. Many clients share that they start many projects but finish none. MSD Coaching will provide you with the structure and insight into what gets in the way of you completing more meaningful projects and building bulletproof self esteem.
Learn to say a healthy “No”
If you cannot transcend your short term distractions you will be ruled by them. MSD coaching helps you directly recognise this common unconscious pattern to then direct fierce attention to changing bad habits. Especially when you need to say a healthy “NO”. Comfort is a story, fulfilment is generative and builds confidence and devotion to your unique path of expression and success.
