Finding Refuge Retreat

As the world seems to spin out of control we are called to find the resources and community that can support us in finding refuge in uncertain times. This short retreat offering will help you find this refuge directly, covering the following both theoretically and experientially:

• Discover Refuge in your mind and body

• Learn how to cut through mental and emotional obscurations to access stillness, presence and bliss

• Experience guided meditation sessions that provide Refuge from suffering

• Experience modalities such as Breathwork, Hanna Somatics and Yoga for enduring results

• Learn and practice how to be a Refuge Being for others

• Build a community of like minded people who want to support each other

• Includes all meals and accomodation for 2 nights

Refuge is finding an unlimited well of compassion for both yourself and others therefore becoming a Refuge Being.

Retreat Facilitators:

Martha Kastler is a Somatic healing arts practitioner with over 15 years of experience working with individuals and groups. She is the ideal guide for embodied presence.

Constantine Georgiou is a Consciousness Accelerator and Discipline Coach with over 25 years experience in transformation and resilience development. His meditation guidance is unique and impactful.

When: Friday 10/04/24 to 10/06/24

Where: Anahata Centre, 811 Dobbins Farm Rd NE, Floyd VA

Cost: $445.00 (Inc: Meals and Accom)